Protein Green Smoothie – Banana, Apple & Spinach

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Protein Green Smoothie – Banana, Apple & Spinach

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Especially during these cold days, it’s important to watch your vitamin intake, and green smoothies are one of the best ways to load up on them.

Start your day with a refreshing and nutritious protein-packed, vegan green smoothie! This vibrant blend highlights nutrient-rich spinach, paired with the natural sweetness of ripe banana and crisp apple, creating a deliciously balanced flavor. A touch of fresh ginger adds a little zing, while spirulina provides a powerful dose of vitamins and minerals. Finally, your favorite plant-based protein powder ensures you’re fueling your body with the energy needed to take on the day. Quick and easy to prepare, this smoothie is perfect for a busy breakfast or a post-workout boost. A delicious way to incorporate more greens into your diet while enjoying a delightful mix of flavors!

  • Yield: 1 bowl 1x

Ingredients

Units Scale
  • 2 handfuls of fresh spinach
  • 1 banana
  • 1 apple
  • About 200 ml of water or plant-based milk
  • 30 g of protein powder (I used brown rice protein here)
  • Fresh or powdered ginger
  • 1 teaspoon of spirulina
  • Optional: a bit of fresh mint

Instructions

  1. Mix all ingredients in a blender until smooth
  2. Transfer into a bowl
  3. Top with muesli, granola, fruits, coconut chips, or whatever you feel like adding. Be creative!
  • Author: Loic B.
  • Category: Smoothie
  • Diet: Vegan

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