Brownie Protéiné au Riz Noir

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Brownie Riz Noir Healthy

Vegan Black Rice Protein Brownie

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Treat yourself to this vegan protein brownie made with black rice! An original idea for a chocolatey, healthy, easy, and delicious dessert.

  • Total Time: 40 minutes
  • Yield: 46 Servings 1x

Ingredients

Units Scale
  • 300g cooked black rice
  • 125g dates
  • 250ml plant-based milk
  • 30g peanut butter
  • 30g protein powder
  • 2 tbsp cacao powder
  • 1 pinch of salt
  • 50g hazelnuts

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Add all the ingredients except the hazelnuts to a blender.
  3. Blend until you get a smooth batter.
  4. Transfer the mixture to a bowl, add the chopped hazelnuts, and mix well.
  5. Pour into a greased dish or one lined with parchment paper.
  6. Optional: add more hazelnuts on top for decoration.
  7. Bake in the oven for 30 to 35 minutes, depending on your desired texture.
  8. Let cool and enjoy!

Notes

Feel free to adjust the rice-to-milk ratio to achieve your desired texture. You can also add sugar if you like.

  • Author: Loic B.
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Diet: Vegan

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