Coaching & Services

Healthy Peasy Coaching & Services

My approach to health is not only based on nutrition, I embrace a holistic approach focusing on lifestyle, perspective, and behavioral changes, to help you unlock your potential, live better and happier than ever.

Here are the core services I would be honored to propose you, depending on your current needs.

Customized Nutrition & Fitness Coaching

We will analyze your goals, break them down, establish a plan, and start working closely together so you can achieve....

Stress, Recovery & Stress Coaching

Do you sometimes feel stressed out, exhausted, and sleepless ? Does it impact your energy levels ? What about your mood ?

1-1 Online Yoga
Classes

Do you sometimes feel stressed out, exhausted, and sleepless ? Does it impact your energy levels ? What about your mood ?

Co-living
Coaching

As a certified yoga teacher and a strong advocate of active recovery, I would be glad to accompany you through personal, customized online yoga...