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Pasta with Creamy Bean Sauce

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Boost your pasta night with this delicious vegan recipe for creamy bean pasta! This smooth and nutritious sauce combines protein-rich white beans, tomato paste, and plant-based milk for a healthy and flavorful dish. Infused with aromatic herbs, this recipe is packed with taste and offers a comforting meal, while being high in fiber and essential nutrients thanks to whole-grain pasta. Whether you’re cooking for a big group or having a cozy night in, this creamy bean sauce will quickly become one of your favorites!

  • Yield: 2 Servings 1x

Ingredients

Units Scale
  • 100 g pasta
  • 100 g cooked white beans
  • 1 tbsp tomato or paprika paste
  • 3 splashes of water or plant-based milk
  • Herbs of your choice
  • 1 pinch of salt

Toppings

  • More herbs (thym, romarin…)
  • Mozzarella (plant-based here)
  • Pumpkin seeds or any other nuts or seeds
  • Olives

Instructions

  1. Cook the pasta according to the instructions on the package.
  2. Meanwhile, blend the beans with the tomato/red pepper paste, herbs, and spices of your choice.
  3. Once the pasta is cooked, serve it, pour the sauce over, and add your desired toppings.

Notes

Serve them with herbs, plant-based cheese, pumpkin seeds, olives, and any other toppings of your choice.

  • Author: Loic B.
  • Category: Pasta
  • Cuisine: Italien
  • Diet: Vegan

Find it online: https://healthy-peasy.com/en/pasta-with-creamy-bean-sauce/